Skills for a lifetime of Confidence™
Our unique curriculum helps each pupil notice their own unique path to developing skills for a lifetime of confidence. "Find the wall" and "flip to breathe" are more than than skills for the pool. They are skills for a lifetime of loving h2o.
Swim Path® takes into account each student's age, previous water experiences, skills already developed, and the best step for learning. Students progress when they have mastered each primal skill.
Milestones are based on primal skills, non arbitrary historic period or timeframes. Foss Teachers will place the key incremental milestones a child needs to attain to progress such as floating on their back, flipping to exhale on their side, and front end crawl mastery.
The bulk of our new students showtime at various steps within our Learn-to-Swim progression. More than experienced swimmers and those who accept graduated from Acquire-to-Swim tin continue on to our Swim Stronger and Swim Faster progressions.
Where to begin? This tool will prove a Swim Path® based on your swimmer'south goal, age, and ability. We'll evidence you the recommended form to enroll in first, as well as your swimmer's projected path through the progression to graduation.
At any age, starting every bit soon equally half dozen months, kids and adults learn to acclimate to the water, to overcome fears, to bond with each other, to enjoy water. Students focus on putting their face in the water and getting back to the edge of the pool with aid. Keep in mind that these classes frequently crave a parent or guardian to be in the water during the lesson.
Levels focused on Water Adjustment skills:
At this footstep of the Swim Path®, students will focus on floating on their front and back while learning to flip between the ii. They'll use their hands and feet to move their bodies through the water while floating on elevation of the surface. Equally of import, students will learn to self-adjust to rise upwardly to the surface when underwater.
Levels focused on Float Up skills:
This pace of the Swim Path® mixes float competence and propulsion to build stronger swimmers who can motion continually while coordinating and controlling their animate.
Levels focused on Flip to Breathe skills:
Students volition learn to swim the 4 strokes with an accent on proper technique and timing. Mastery of this step in the progression makes for safer swimmers during recreational water activities.
Levels focused on Swim Confidently skills:
Graduation from the Larn-to-Swim Progression
Congratulations! Your swimmer has learned to swim more than safely and more confidently. They accept gained a valuable lifelong skill.
Swimmers who love h2o or those looking to prepare for a swim team will notice this step in the Swim Path®most rewarding. Technique is congenital alongside endurance and strength.
Levels focused on Build Endurance skills:
Graduation from the Swim Stronger Progression
Congratulations! Your swimmer has now mastered all four strokes with proper technique and is at present ready to focus on speed and be introduced to competitive swimming.
Swimmers work toward applying speed and power to their strokes with the ultimate goal of increasing their speed, efficiency and timing.
Levels focused on Larn to Race & Racing skills:
Graduation from the Swim Faster Progression
Congratulations! Your swimmer is well positioned for competitive pond and ready to join a swim team!
The FOSS Swim Path® carefully builds swimming power and competence by introducing and perfecting a series of skills and and so putting them all together. Select a progression to see the core abilities taught in each, and the steps and levels involved.
Selecting an appropriate level
Nosotros create an environs where students larn best. Nosotros teach skills appropriate for a student's step on the Swim Path® in minor classes with young man students of like age and ability.
- Levels are named by age group and numbered by skill level
- Students are recommended for a level appropriate to their age and skill development each quarter
- Backfloat Babe 1-four: Age 6 months to 3 years
- Picayune 1-4: Ages 3-5 years
- Center i-five: Ages five-7 years
- Big 1-half dozen: Ages 7-ten years
- x+: Age 10-17 years
- Adult: 18 years and older
- Local Swim Squad
Cull the schedule that works best for your family unit: swim once a calendar week, twice a week, or four times a week. Students work on the same Swim Path™ skill progressions in all classes.
Attend class one time a week for 10-15 weeks (depending on the quarter)
- Scheduling that works well for families with multiple activities during the calendar week.
- More classes to help build skill and progress.
Nourish class twice a week for iv weeks, or four times a week for 2 weeks
- Scheduling that works well for families that would similar to fit swimming into a two or four week time frame, such every bit a schoolhouse break or between other sports or activities.
- Military camp construction of less time between classes can help accelerate learning and progress.
In our experience, students may need additional time to work on skills. We don't rush students to the next level on their Swim Path® until they're ready – that would be unsafe and would shortcut their learning. Often, younger students will repeat a level, sometimes simply because their bodies are growing in spurts and it takes some time for their strength and coordination to sync upwards.
Tuition varies by schoolhouse and whether you choose to swim weekly or more often considering it'due south adamant past the number of classes in the session. Visit your school'due south page to view tuition details.
Getting started on the Swim Path®
New students overwhelmingly start in a "ones" class, such every bit Backfloat Baby 1, Little ane, Middle 1, Large 1, 10+ 1 or Adult 1. Sign in for availability at your location.
Once-a-calendar week classes over 10 to 15 weeks with a dedicated teacher and students of similar historic period and skill.
The same curriculum every bit weekly classes in a shorter period – swim four times a week for two weeks, or twice a week for four weeks.
Non ready to enroll?
Schedule a Preview Course
Experience FOSS for yourself. Meet a teacher, feel a course, and become a personalized level recommendation.
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Source: https://www.fossswimschool.com/swim-path-levels/
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